Month: May 2018

Best-Elliptical-Machines-After-Total-Hip-Replacement

Best Elliptical Machines After Total Hip Replacement

May 7, 2018

An elliptical machine after total knee replacement is a stationary exercise tool which has less impact on the joints. It simulates stair climbing, running or walking without much pressure on the body joints. The mechanism of elliptical machine is known as kinematics community as four bar linkage. The pedals are attached to the floating links […]

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benefits of exercising on a stationary bike

6 Amazing Benefits Of Exercising On A Stationary Bike

May 7, 2018

6 Amazing Benefits Of Exercising On A Stationary Bike: If you are looking to lose weight and tone your legs and thigh muscles then the best home gym equipment that you must consider is the stationary bike. This is a type of exercise bike which makes it suitable to have a sporty exercise and there are […]

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Elliptical-Trainer-Workout-for-Beginners

Top 6 Elliptical Trainer Workout for Beginners

May 7, 2018

Elliptical Trainer Workout for Beginners: If you are just getting started with workouts and exercising then the first machine that you will encounter with is the elliptical which is best suited for cardio workouts and effective workouts for upper as well as lower parts of your body. Getting started with a difficult workout can be a […]

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Dos-Don’ts-Effective-Elliptical-Workout

The Dos and Don’ts of an Effective Elliptical Workout

May 7, 2018

The Dos and Don’ts of an Effective Elliptical Workout: The elliptical is the basic machine or equipment for a workout and it is highly recommended for cardio workout purposes. You can find this elliptical machine in the home as well as a professional gym and the size and the machine capacity might only vary. But if […]

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How-to-Choose-Right-Exercise-Bike

How to Choose the Right Exercise Bike

May 7, 2018

How to Choose the Right Exercise Bike: An exercise bike is important home gym equipment apart from an elliptical and a treadmill. There are several companies and brands that manufacture exercise bikes of different functionality, configurations, and features and it becomes very difficult for a newbie to decide which is the exercise bike that will fit […]

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Best-Exercise-Bike-Workouts-for-Beginners

Best Exercise Bike Workouts & Tips for Beginners

May 7, 2018

Best Exercise Bike Workouts & Tips for Beginners: If you want to get in shape and lose some of your weight then an exercise bike is the best equipment for your home gym.  The best thing about these bikes is that they are super easy to use and are ideal for your joints and muscles.  If […]

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Health-Benefits-Exercise-Bike-machine-home

6 Amazing Health Benefits of Using an Exercise Bike

May 7, 2018

6 Amazing Health Benefits of Using an Exercise Bike: Are you looking to make your body as well as joints super strong? Are you in search of a magic equipment that will take care of your fitness while you feel lazy to go to the gym? If yes, then you must buy the all-time favourite […]

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